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External Activities

The following sessions are hosted at Frenford but run by external groups, please contact providers directy for more information and tc

Monday

Khalid Ismail Academy6-8pm

https://khalidismail.com/the-academy/

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Rebdridge Disables Womens Wlefare Association​

11am-2pm

redbridgedwwa@gmail.com

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Sania 7.30 - 8.15pm

Dance Fit Fitness

Ladies Only

07875 137904

Insta: sanie_gazi_mua​

Facebook: Sania Gazi

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Tuesday

Khalid Ismail Academy6-8pm

https://khalidismail.com/the-academy/

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Firath - Women strength and conditioning

7.30pm - 8.30pm

07808 061 491

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Saj

6.30pm - 7.15pm

BollyFit Class

Mixed

07946619588

Insta:Shah_jahan_filmproduction

Facebook: Shah Jahan

Wednesday

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Zumba Toning

Ladies only

Dance to inspire

Angelique 07708 427486

www.dancesinspire.co.uk

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Wing Chung 6-9pm

whatsapp: 07835081292

Email: sigh.tsan@gmail.com

Web: thewingchinschoolstan.com

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 Dance Fitness

11am - 11.45am

Ladies Only

07875137904

Insta:Sania_gazi_mua

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Firath - Womens and Teens boxing class

6.15pm - 7.15pm

07808 061 491

Thursday

Kuntal Bollywood Dance​

07511 293939

info@kuntals.co.uk

5-8pm

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Khalid Ismail Academy6-8pm

https://khalidismail.com/the-academy/

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Friday

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Baby Sensory Class - Sam

www.babysensory.com/ilford

07507 278542

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Khalid Ismail Academy6-8pm

https://khalidismail.com/the-academy/

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Wing Chung 6-9pm

whatsapp: 07835081292

Email: sigh.tsan@gmail.com

Web: thewingchinschoolstan.com

Saturday

9am - 9.50am Gymnastics| 5-7 years. Fun game and activities. Book via    07533561418

https://amplitute-gymnastics-club.classforkids.io/info/1035

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10am - 10.50am Gymnastics| 5-7 years. Fun game and activities. Book via    07533561418

 

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11am - 11.50am Gymnastics| 5-7 years. Fun game and activities. Book via    07533561418

https://amplitute-gymnastics-club.classforkids.io/info/1037

Sunday

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Sumeet - Step2Step Indian Dance

10.30am -1.30pm

078755 30917

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